Personal Training in Archway

Achieve your fitness goals with our expert personal trainers. We create customized training programs tailored to your needs and lifestyle.

Personal training session

What Our Training Clients Say

"The personal training at Energie has transformed my fitness journey. I've lost 20kg and gained so much confidence!"

Emma Thompson

Emma Thompson

Client for 1.5 Years

"As someone with previous injuries, I was nervous about starting training. My trainer designed a program that's both safe and effective."

Mark Jenkins

Mark Jenkins

Client for 8 Months

"The trainers here truly care about your progress. I've achieved fitness goals I never thought possible at my age."

Sophia Chen

Sophia Chen

Client for 3 Years

Training Programs

Expert-led personal training services to help you achieve your fitness goals, whether you're just starting out or looking to level up.

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Strength Training

Strength Training

Fully customised training sessions focused on building strength and lifting heavier with proper form and technique.

Mobility & Movement

Mobility & Movement

Specialised sessions focused on improving mobility, reducing pain, and optimising movement patterns for better performance.

Weight Gain Coaching

Weight Gain Coaching

Strategic approach to building muscle mass and gaining weight through structured training and nutrition planning.

Weight Loss

Weight Loss

Effective training and nutritional guidance designed to help you lose weight sustainably while preserving muscle mass.

Powerlifting

Powerlifting

Technical coaching on the squat, bench press, and deadlift to maximise strength and performance.

Nutritional Strategy

Nutritional Strategy

Expert guidance on nutrition to support your training goals, whether building muscle, gaining weight, or improving performance.

Meet Your Instructors

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Ben Israel

Ben Israel

Personal Trainer

You didn't walk into the gym for a cuddle. You came to train - and I'm here to make sure you do. I'm Ben, a PT with nearly 10 years' experience and someone who knows what it's like to start over. At 26, after 6 years off, I decided to rebuild from the ground up. Bodybuilding didn't stick - but strength training did. Strength is more than lifting heavy. It's mindset, discipline, and showing up even when it's hard. I've helped clients from all walks - from marathon runners to everyday lifters - and I take your goals seriously. Getting you results is all that matters to me. Let's go champ!

Strength Training
Mobility
Weightlifting
Functional Fitness
Shaila Marie

Shaila Marie

Personal Trainer

Hey, I'm Shaila – your go-to coach for glutes, gains and growing real confidence. I help women gain healthy weight by building muscle and curves in all the right places – no extreme diets, no guesswork, and no more feeling like you're "doing everything" with no results. My own journey started when I was working 60+ hours a week and struggling with my own weight. Now I've gained over 20kg of muscle and healthy fat, and I coach with one goal: to help you feel strong, feminine and confident in your body. Whether you're trying to grow your glutes, fill out your clothes, or just finally feel good in the gym – I got you.

Glute + Lower Body Development
Healthy Weight Gain
Muscle Building for Women
Nutrition Coaching for a Calorie Surplus
Beginner Confidence & Gym Guidance
Zara Angel

Zara Angel

Personal Trainer

Hey, I'm Zara - your fitness coach, wellness buddy and creative spirit. Raised in the mountains and a small Bulgarian town, I bring grounded energy, strength and inspiration into everything I do. My mission is to help you build confidence, reconnect with your body and enjoy movement in a way that feels fun, fulfilling and freeing. Whether you're new to fitness or want to take your performance to the next level, I'm here to support you through it all - physically, mentally and emotionally. Spot me in the gym? Don't be shy - come say hi! I promise I don't charge for chats, laughs or pep talks! 😉

BSc in Sport and Exercise Science
Functional & Strength Training
Posture Improvement & Core Strength
Sport-specific Conditioning
Body Fat Reduction
Theragun Heat Therapy
Richie Bouton

Richie Bouton

Personal Trainer

With over a decades worth of experience in the fitness industry and a background as a professional footballer, I bring both high-level athletic discipline and real-world training expertise to every client I work with. I specialise in weight loss, muscle building, strength development, Speed & Agility, offering personalised programs that are results-driven and tailored to your unique goals. Whether you're just starting out or looking to break through a plateau, I'll help you move better, feel stronger, and gain the confidence you need - both in and out of the gym. My mission is simple: to help you build a stronger, more confident version of yourself through smart, sustainable training. Let's work together to transform your body and mindset - because your potential is greater than you think.

Athletic Performance Coaching
Explosive Power & Plyometrics Specialist
Body Recomposition Specialist
Mindset & Performance Coaching

Personal Training Pricing

Choose the training package that best fits your fitness goals and schedule.

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Single Session

£50

Valid for Single session

Perfect for first-time clients or those wanting to try our training approach.

  • Personalised workout plan
  • Form correction and guidance
  • Progress tracking
  • Nutrition tips
Most Popular

Starter Pack

£90

Valid for 3 sessions

Kickstart your fitness journey with our introductory pack! Perfect for experiencing personalised training and its benefits.

  • £30 per session (Introductory Offer!)
  • One-on-one expert guidance
  • Goal setting & initial assessment
  • Motivation to get you started

Progress Pack

£270

Valid for 6 sessions

Ideal for establishing consistent habits and seeing tangible progress in your fitness journey.

  • £45 per session (save £30)
  • Comprehensive fitness assessment
  • Customised training program
  • Weekly progress check-ins
Featured

Transformation Pack

£480

Valid for 12 sessions

Best value for those committed to achieving significant fitness transformations.

  • £40 per session (save £120)
  • Detailed body composition analysis
  • Personalised nutrition guidance
  • Monthly program adjustments

Frequently Asked Questions

Ready to Start Your Transformation?

Book your personal training consultation today and take the first step towards a healthier, stronger you.