Personal Training in Archway

You didn't walk into the gym for a cuddle. You came to train - and I'm here to make sure you do. I'm Ben, a PT with nearly 10 years' experience and someone who knows what it's like to start over. At 26, after 6 years off, I decided to rebuild from the ground up. Bodybuilding didn't stick - but strength training did. Strength is more than lifting heavy. It's mindset, discipline, and showing up even when it's hard. I've helped clients from all walks - from marathon runners to everyday lifters - and I take your goals seriously. Getting you results is all that matters to me. Let's go champ!

Hey, I'm Shaila – your go-to coach for glutes, gains and growing real confidence. I help women gain healthy weight by building muscle and curves in all the right places – no extreme diets, no guesswork, and no more feeling like you're "doing everything" with no results. My own journey started when I was working 60+ hours a week and struggling with my own weight. Now I've gained over 20kg of muscle and healthy fat, and I coach with one goal: to help you feel strong, feminine and confident in your body. Whether you're trying to grow your glutes, fill out your clothes, or just finally feel good in the gym – I got you.

Hey, I'm Zara - your fitness coach, wellness buddy and creative spirit. Raised in the mountains and a small Bulgarian town, I bring grounded energy, strength and inspiration into everything I do. My mission is to help you build confidence, reconnect with your body and enjoy movement in a way that feels fun, fulfilling and freeing. Whether you're new to fitness or want to take your performance to the next level, I'm here to support you through it all - physically, mentally and emotionally. Spot me in the gym? Don't be shy - come say hi! I promise I don't charge for chats, laughs or pep talks! 😉

With over a decades worth of experience in the fitness industry and a background as a professional footballer, I bring both high-level athletic discipline and real-world training expertise to every client I work with. I specialise in weight loss, muscle building, strength development, Speed & Agility, offering personalised programs that are results-driven and tailored to your unique goals. Whether you're just starting out or looking to break through a plateau, I'll help you move better, feel stronger, and gain the confidence you need - both in and out of the gym. My mission is simple: to help you build a stronger, more confident version of yourself through smart, sustainable training. Let's work together to transform your body and mindset - because your potential is greater than you think.