Personal Training in Archway

Achieve your fitness goals with our expert personal trainers. We create customized training programs tailored to your needs and lifestyle.

Personal training session

What Our Training Clients Say

"The personal training at Energie has transformed my fitness journey. I've lost 20kg and gained so much confidence!"

Emma Thompson

Emma Thompson

Client for 1.5 Years

"As someone with previous injuries, I was nervous about starting training. My trainer designed a program that's both safe and effective."

Mark Jenkins

Mark Jenkins

Client for 8 Months

"The trainers here truly care about your progress. I've achieved fitness goals I never thought possible at my age."

Sophia Chen

Sophia Chen

Client for 3 Years

Training Programs

Expert-led personal training services to help you achieve your fitness goals, whether you're just starting out or looking to level up.

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Strength Training

Strength Training

Fully customised training sessions focused on building strength and lifting heavier with proper form and technique.

Mobility & Movement

Mobility & Movement

Specialised sessions focused on improving mobility, reducing pain, and optimising movement patterns for better performance.

Weight Gain Coaching

Weight Gain Coaching

Strategic approach to building muscle mass and gaining weight through structured training and nutrition planning.

Weight Loss

Weight Loss

Effective training and nutritional guidance designed to help you lose weight sustainably while preserving muscle mass.

Powerlifting

Powerlifting

Technical coaching on the squat, bench press, and deadlift to maximise strength and performance.

Nutritional Strategy

Nutritional Strategy

Expert guidance on nutrition to support your training goals, whether building muscle, gaining weight, or improving performance.

Meet Your Instructors

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Ben Israel

Ben Israel

Personal Trainer

I help people lift heavier and get stronger through focused strength training. I also work on mobility to ensure balanced fitness. No fluff, no fads - just iron and integrity.

Strength Training
Mobility
Weightlifting
Functional Fitness
Shaila Marie

Shaila Marie

Women's Personal Trainer

I gained 20kg and built the body I wanted! Now I coach women to do the same with strategy, structure and support.

Weight Gain
Body Transformation
Women's Fitness
Nutritional Strategy

Personal Training Pricing

Choose the training package that best fits your fitness goals and schedule.

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Single Session

£50

Valid for Single session

Perfect for first-time clients or those wanting to try our training approach.

  • Personalised workout plan
  • Form correction and guidance
  • Progress tracking
  • Nutrition tips
Most Popular

Starter Pack

£90

Valid for 3 sessions

Kickstart your fitness journey with our introductory pack! Perfect for experiencing personalised training and its benefits.

  • £30 per session (Introductory Offer!)
  • One-on-one expert guidance
  • Goal setting & initial assessment
  • Motivation to get you started

Progress Pack

£270

Valid for 6 sessions

Ideal for establishing consistent habits and seeing tangible progress in your fitness journey.

  • £45 per session (save £30)
  • Comprehensive fitness assessment
  • Customised training program
  • Weekly progress check-ins
Featured

Transformation Pack

£480

Valid for 12 sessions

Best value for those committed to achieving significant fitness transformations.

  • £40 per session (save £120)
  • Detailed body composition analysis
  • Personalised nutrition guidance
  • Monthly program adjustments

Frequently Asked Questions

Ready to Start Your Transformation?

Book your personal training consultation today and take the first step towards a healthier, stronger you.