Intermediate Pilates Classes
Intermediate Pilates Classes in Archway
Take your practice to the next level with our intermediate Reformer Pilates classes. These sessions introduce more challenging exercises, increased resistance, and flowing sequences that build on your foundational knowledge.
Duration
55 minutes
Suitable For
Those with 3-6 months of regular Pilates practice who are comfortable with basic exercises
Difficulty
Moderate
What to Expect
Expect a moderate pace with more complex exercises, transitions between positions, and increased spring resistance. Your instructor will offer progressions to challenge you appropriately.
Benefits of Intermediate Pilates
Increase core strength and stability
Enhance muscular endurance
Improve coordination and balance
Challenge your body with new exercises
Refine technique and form
Class Pricing
Choose the package that works best for your schedule and goals
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Take Your Practice to the Next Level
Progress your Pilates journey with our intermediate classes