Energie Wellness Centre

Prenatal Pilates Classes in Archway

Stay strong and comfortable throughout your pregnancy with our specialized prenatal Reformer Pilates classes. Safely maintain fitness, prepare for birth, and connect with other expecting mothers in a supportive environment.

Prenatal Pilates class in session

Duration

50 minutes

Suitable For

Expecting mothers in any trimester with medical clearance to exercise

Difficulty

All Levels

What to Expect

Modified exercises appropriate for each trimester, focusing on pelvic floor health, postural support, and maintaining strength. All movements are designed with pregnancy safety in mind.

Benefits of Prenatal Pilates

Maintain strength and muscle tone safely
Reduce pregnancy-related back pain
Improve posture and alignment
Prepare your body for labor and delivery
Enhance recovery post-birth

Class Pricing

Choose the package that works best for your schedule and goals

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First Trial Class

Free

Valid for One session

Experience your first class with no commitment

  • Full 45-minute expert session
  • Personalised attention
  • Zero commitment
Most Popular

Intro Pack

£50

Valid for 6 weeks

5 classes for new clients

  • 50% savings vs. other studios
  • Perfect for beginners
  • 6-week flexibility

Class Pack

£180

Valid for 12 weeks

10 classes for regular clients

  • Best value for regulars
  • 12-week validity
  • Access to all class times
Featured

Unlimited Classes

£150

Valid for Per month

Unlimited classes for regular clients

  • Ideal for 2+ weekly classes
  • Maximum progress
  • Mix any class types

Prenatal Pilates FAQs

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Ready for Prenatal Pilates?

Experience the challenge and benefits of our prenatal pilates classes