Core Classes in Archway
Your core is the powerhouse of every movement you make. This class is dedicated entirely to building deep abdominal strength, spinal stability, and the kind of core control that transforms your entire practice—and your posture.
Suitable For
Suitable for all levels who want to focus specifically on core work. Some Pilates experience helpful but not required.
Giulia has this incredible sixth sense for when you're not breathing properly. Her core classes are intense but she makes sure you're doing every move...
— Layla h
What to Expect
An intense, focused session targeting every layer of your core musculature. Expect exercises that challenge your abdominals, obliques, and deep stabilisers. Your instructor will emphasise proper breathing and engagement throughout. This is a challenging class, but modifications are always available.
Our small group sizes mean you get the personalised attention you deserve. Your instructor will watch your form, offer corrections, and ensure you're moving safely and effectively throughout every exercise.
Why Members Love This Class
Develop serious core strength and stability
Reduce lower back pain through proper core engagement
Improve your performance in all other Pilates classes
Build a flatter, stronger midsection
Master the connection between breath and core activation
Your Studio Space
A boutique studio designed for transformation, where every detail supports your practice
Your Instructors
Meet the people who will guide, challenge, and support you through every session
Giulia Di Patrizi
Holistic Movement & Soft Tissue Specialist
- Pre & Postnatal Pilates Specialist
- Reformer & Mat Pilates
- Soft Tissue Therapy (BTEC Level 5)
Stephen Small
Advanced Instructor with 10+ Years Experience
- 10+ Years of International Experience
- Injury Modifications & Client Care
- Comprehensive & Advanced Certifications
What Our Members Say
Real stories from the studio
After a few months of core-focused classes, I can actually feel my deeper ab muscles engaging in everyday life. No more slumping at my desk! The instructors really know their stuff.
Mary Michael
Giulia's core class absolutely destroyed me (in the best way). I could barely laugh the next day! She's so knowledgeable and makes you want to push yourself. Ended up buying way more sessions because of her.
Farah N
Classes with Giulia
These core classes have completely changed my relationship with my body. I stand taller, my back doesn't ache anymore, and I feel so much more stable. Worth every penny.
Olina Bak
All reviews from Google Business
Class Pricing
Choose the package that works best for your schedule and goals
First Trial Class
Free
One session
Experience your first class with no commitment
- Full 45-minute expert session
- Personalised attention
- Zero commitment
Intro Pack
£50
6 weeks
5 classes for new clients
- 50% savings vs. other studios
- Perfect for beginners
- 6-week flexibility
Class Pack
£180
12 weeks
10 classes for regular clients
- Best value for regulars
- 12-week validity
- Access to all class times
Exclusive Offer Pack
£270
20 weeks
Buy 10 classes, get 10 more half price
- Best value at £13.50 per class
- First pack £180 + second 50% off
- Access to all class times
Unlimited Classes
£150
Per month
Unlimited classes for regular clients
- Ideal for 2+ weekly classes
- Maximum progress
- Mix any class types
First Trial Class
Free
One session
Experience your first class with no commitment
- Full 45-minute expert session
- Personalised attention
- Zero commitment
Intro Pack
£50
6 weeks
5 classes for new clients
- 50% savings vs. other studios
- Perfect for beginners
- 6-week flexibility
Class Pack
£180
12 weeks
10 classes for regular clients
- Best value for regulars
- 12-week validity
- Access to all class times
Exclusive Offer Pack
£270
20 weeks
Buy 10 classes, get 10 more half price
- Best value at £13.50 per class
- First pack £180 + second 50% off
- Access to all class times
Unlimited Classes
£150
Per month
Unlimited classes for regular clients
- Ideal for 2+ weekly classes
- Maximum progress
- Mix any class types
Explore Other Classes
Find what fits your journey
Beginner Level
New to Reformer Pilates? This is where your journey starts. Our Beginner Level classes break down the fundamentals at a comfortable pace, giving you t...
Learn more →All Levels
Our most popular class. All Levels welcomes everyone from curious first-timers to seasoned practitioners. Your instructor offers modifications and pro...
Learn more →Intermediate
Ready to step it up? Intermediate classes introduce more complex sequences, increased resistance, and exercises that challenge your strength, control,...
Learn more →Jumpboard
Add some bounce to your Reformer practice. Jumpboard classes incorporate cardiovascular conditioning with the strengthening benefits of Pilates. It's ...
Learn more →