Intermediate Classes in Archway

Ready to step it up? Intermediate classes introduce more complex sequences, increased resistance, and exercises that challenge your strength, control, and coordination. This is where Pilates gets seriously satisfying.

Intermediate class in session at Energie Wellness Centre

Suitable For

Best for those with at least 3-6 months of regular Reformer practice who feel confident with the basics and ready for more challenge.

Reformer Pilates class at Energie Wellness Centre

Giulia's intermediate classes push me in all the right ways. She has this way of making you believe you can do more than you think. I've gotten so muc...

Farah N

Reformer Pilates studio at Energie Wellness Centre

What to Expect

Faster-paced flows, higher spring resistance, and more complex movement patterns. Your instructor will still offer guidance, but there's less stopping to explain basics. Expect to work hard, sweat a bit, and leave feeling properly challenged.

Our small group sizes mean you get the personalised attention you deserve. Your instructor will watch your form, offer corrections, and ensure you're moving safely and effectively throughout every exercise.

Why Members Love This Class

Build deeper core strength and muscular endurance

Master more challenging exercises and transitions

Improve balance, coordination, and body control

Develop the kind of strength that translates to everyday life

Push your practice to the next level safely

Your Studio Space

A boutique studio designed for transformation, where every detail supports your practice

Reformer Pilates studio with mirrors
Reformer Pilates equipment detail
Reformer Pilates studio equipment

Your Instructors

Meet the people who will guide, challenge, and support you through every session

Giulia Di Patrizi

Giulia Di Patrizi

Holistic Movement & Soft Tissue Specialist

  • Pre & Postnatal Pilates Specialist
  • Reformer & Mat Pilates
  • Soft Tissue Therapy (BTEC Level 5)
Stephen Small

Stephen Small

Advanced Instructor with 10+ Years Experience

  • 10+ Years of International Experience
  • Injury Modifications & Client Care
  • Comprehensive & Advanced Certifications

What Our Members Say

Real stories from the studio

The jump from beginner to intermediate felt scary at first, but the instructors made it seamless. I love how challenged I feel now - every class leaves me feeling accomplished.

Mary Michael

These intermediate classes are exactly what I needed to take my practice deeper. The instructors are fantastic at pushing you while keeping everything safe and controlled.

Olina Bak

Stephen's intermediate classes are brilliant. He knows exactly when to push you harder and when to ease off. The variety keeps it interesting and I'm seeing real progress.

Millie Hagland

Classes with Stephen

All reviews from Google Business

Class Pricing

Choose the package that works best for your schedule and goals

First Trial Class

Free

One session

Experience your first class with no commitment

  • Full 45-minute expert session
  • Personalised attention
  • Zero commitment
MOST POPULAR

Intro Pack

£50

6 weeks

5 classes for new clients

  • 50% savings vs. other studios
  • Perfect for beginners
  • 6-week flexibility

Class Pack

£180

12 weeks

10 classes for regular clients

  • Best value for regulars
  • 12-week validity
  • Access to all class times
BEST VALUE

Exclusive Offer Pack

£270

20 weeks

Buy 10 classes, get 10 more half price

  • Best value at £13.50 per class
  • First pack £180 + second 50% off
  • Access to all class times

Unlimited Classes

£150

Per month

Unlimited classes for regular clients

  • Ideal for 2+ weekly classes
  • Maximum progress
  • Mix any class types

Intermediate FAQs