Pilates for Runners Classes in Archway
Designed specifically for runners who want to run stronger, longer, and injury-free. This class targets the imbalances, weaknesses, and tight areas that hold runners back and cause common running injuries.
Suitable For
Perfect for runners of all levels, from park run enthusiasts to marathon trainers. Also ideal for those training for specific events or recovering from running-related injuries.
I've been running for 15 years and always dealt with knee pain. Three months of Pilates and my knees feel better than they have in years. I'm running ...
— Michael Chen
What to Expect
A targeted class focusing on the muscle groups runners need most: hip stabilisers, glutes, hamstrings, and core. Your instructor will incorporate exercises that improve running-specific mobility and address common runner imbalances. Expect movements that lengthen tight areas while strengthening weak ones. Many runners notice improved form and reduced aches within just a few sessions.
Our small group sizes mean you get the personalised attention you deserve. Your instructor will watch your form, offer corrections, and ensure you're moving safely and effectively throughout every exercise.
Why Members Love This Class
Prevent common running injuries (IT band, shin splints, runner's knee)
Build hip stability and glute strength for more powerful running
Improve running form and efficiency
Increase flexibility in tight hip flexors, hamstrings, and calves
Strengthen your core for better running posture and endurance
Recover faster between training sessions
Your Studio Space
A boutique studio designed for transformation, where every detail supports your practice
Your Instructors
Meet the people who will guide, challenge, and support you through every session
Amelia Lai
Reformer Pilates
- Beginner-friendly classes
- Dynamic flow sequences
- Full-body conditioning
Giulia Di Patrizi
Holistic Movement & Soft Tissue Specialist
- Pre & Postnatal Pilates Specialist
- Reformer & Mat Pilates
- Soft Tissue Therapy (BTEC Level 5)
What Our Members Say
Real stories from the studio
Training for my first marathon and Pilates has been a game-changer. My physio recommended it for my IT band issues and it's made such a difference. I'm running pain-free and feeling so much stronger.
Laura Davies
As a serious runner, I was sceptical about Pilates. But after persistent hamstring problems, I gave it a shot. Not only did my injury heal, but I've knocked 2 minutes off my 10K PB. The core strength and hip stability made all the difference.
Tom Richardson
I do parkrun every Saturday and started Pilates to complement my running. My posture and form have improved so much—I feel lighter and more efficient when I run. Plus no more lower back ache!
Sophie Martin
All reviews from Google Business
Class Pricing
Choose the package that works best for your schedule and goals
First Trial Class
Free
One session
Experience your first class with no commitment
- Full 45-minute expert session
- Personalised attention
- Zero commitment
Intro Pack
£50
6 weeks
5 classes for new clients
- 50% savings vs. other studios
- Perfect for beginners
- 6-week flexibility
Class Pack
£180
12 weeks
10 classes for regular clients
- Best value for regulars
- 12-week validity
- Access to all class times
Exclusive Offer Pack
£270
20 weeks
Buy 10 classes, get 10 more half price
- Best value at £13.50 per class
- First pack £180 + second 50% off
- Access to all class times
Unlimited Classes
£150
Per month
Unlimited classes for regular clients
- Ideal for 2+ weekly classes
- Maximum progress
- Mix any class types
First Trial Class
Free
One session
Experience your first class with no commitment
- Full 45-minute expert session
- Personalised attention
- Zero commitment
Intro Pack
£50
6 weeks
5 classes for new clients
- 50% savings vs. other studios
- Perfect for beginners
- 6-week flexibility
Class Pack
£180
12 weeks
10 classes for regular clients
- Best value for regulars
- 12-week validity
- Access to all class times
Exclusive Offer Pack
£270
20 weeks
Buy 10 classes, get 10 more half price
- Best value at £13.50 per class
- First pack £180 + second 50% off
- Access to all class times
Unlimited Classes
£150
Per month
Unlimited classes for regular clients
- Ideal for 2+ weekly classes
- Maximum progress
- Mix any class types
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